This Is What Kourtney Kardashian Eats To Stay Healthy

I’ll be totally honest that I don’t exactly Keep Up with the Kardashians, but like, I hate-stalk Kylie with every fiber of my being, so that’s got to count for something. But in terms of the OG Kardashian sisters, I don’t know a whole lot about them, other than what I gather from other Betches articles. Like, Kim is the vain one (I am the Kim of my family), Khloé is the funny one, and Kourtney is the healthy one who like, cares a lot about eating organic and gluten-free shit. Right? I think I’ve got the bases covered. And given that Kourtney is also the hottest one (don’t fight me on this; her face has changed the least over the years compared to her sisters), it’s understandable why people would want to know what Kourtney Kardashian eats. How does she look better at age 38 with three kids than I do after a good week where I stick to my diet and fitness regimen? I mean, probably because she has a very expensive plastic surgeon personal trainer and her livelihood literally depends on her having a desirable physique. But other than that, her diet probably plays a role. So what does Kourtney Kardashian eat to stay skinny? Let’s investigate.

On Kourtney’s members-only website (who is paying for this?), she revealed some key ingredients she swears by. As we all know, Kourtney went gluten- and dairy-free last spring, but she also has a serious sweet tooth, because LOL! She’s just so relatable. Kourtney previously told that she uses gluten-free flours like almond and sweet rice flour. Groundbreaking stuff. She also uses lots of coconut products like coconut oil and coconut flour. Apparently, behind the paywall on Kourtney’s website, you can find recipes for some of her fave coconut recipes, like coconut macaroons and pudding. And that’s how she sticks to her diet while still “indulging” in bootleg desserts that sound gross. IDK, I feel like if you’re about to go bake a cake out of coconut flour, you should either just make a regular fucking cake or eat some fruit. It’s like Ron Swanson says: Don’t half-ass two things. Whole-ass one thing.

If there are people out there who are really paying to see Kourtney Kardashian’s coconut macaroon recipe, please comment below because I’ve got a bridge I’d like to sell you.

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