Theres An Easy Way To Cut Back On Your Kids Screen Time But You Aren’t Going To Like It

Are you a parent, looking at your kid glued to their iPad or Netflix, wishing they’d perhaps get out the house for a while, take a stroll, or at least look up occasionally? A new study has some advice on how to cut down kids’ screen time, and you may not like it: you need to cut down your own screen time first.

It’s widely acknowledged that a major contributor to increasing obesity, especially in young people, is a more sedentary lifestyle than previous generations – something that can be attributed to the rise in smartphones, tablets, and the occasionally overwhelming choice of TV shows and streaming platforms, basically anything with a screen.

The World Health Organization (WHO) estimates around 41 million children globally under the age of 5 are considered obese or overweight, so it’s no wonder studies are looking into what is causing this and how to mitigate it, with plenty finding you can lay the blame of increased sedentary behavior in young kids quite firmly at the feet of screen time.


Recommended PRODUCTS
  • Take a trip down memory lane - to home cooked meals eaten with family.
  • Join 56,712 others who've erased back pain and sciatica from their lives.
  • Use Easy Backlinks to save time, automate your website's content and engage your followers.
  • Create an unlimited number of beer types by modifying the ingredients and their quantities
  • The Breakup Doctor - How to Get Your Ex Back or Get Over Them For Good.
  • Get The Secrets To Get Your Ex Back Before They're Gone For Good And Develop A Fulfilling Relationship
  • Are you frustrated that your expensive karoke player does not let you play.
  • Organize your home, your office and your life with the get organized now easy organizer.
  • Download the PDF That Tells You What Teams To Bet On In The Half Time Betting Market.
  • System unleashes the groundbreaking secrets of the latest demolisher betting system.
  • Do Real Estate Development Like A Professional in 90 Days
  • K Optimizer Simplifies Kindle Publishing Saving You Time
  • Discover ways to rebuild the shattered trust even if you feel completely hopeless.
  • Discover How To Add 20lbs To Your Bench Press, 15lbs To Deadlift, And 20lbs To Your Squat In 3 Months
  • Improve And Reach Your Goal Of 'breaking 90'
  • Priceless collection of proven tips, tools and techniques to turn into a super-achiever.
  • Clickbank Ads
     

    This study, from the University of Guelph, Canada, and published in the journal BMC Obesity, looked specifically at how parenting practice relating to media affects kids’ screentime habits, by not only looking at the kids’ habits but at the parents’ too and how the two correlate.

    The researchers particularly wanted to look at smartphone and tablet time as they say most previous studies have focused on TV time. According to the study, between 2011 and 2013, mobile device usage in children aged 2 to 4 years old increased from 39 percent to 80 percent, while TV viewing time actually decreased.

    Using data from the Guelph Family Health Study, they looked at 62 children between the ages of 18 months and 5 years and 64 parents, asking questions such as how the parents control their kids’ screen time, when they allow them to engage in screen time, and whether they engage in their own screen time in front of their kids.

    They found that during the week children spent on average 1 hour a day looking at screens, and at the weekend that went up to just over 2 hours. The parents actually spent longer looking at their screens – 2 hours a day during the week and just over 2.5 hours at the weekend.

    They also found that the children’s screen viewing habits were formed by many factors traced back to their parents. These included screen time being awarded for good behavior, the more time the parent spent in front of a screen, and the more time the child did. Children who were allowed to use their devices during mealtimes were also more likely to spend longer in general on them.

    The researchers concluded that parents have a significant effect on the media use habits of their kids, and so any intervention to reduce the use of devices or amount of screen time needs to start by first addressing the parents’ habits.

    Original Article : HERE ; This post was curated & posted using : RealSpecific

     


    Recommended PRODUCTS
  • Take a trip down memory lane - to home cooked meals eaten with family.
  • Get The Secrets To Get Your Ex Back Before They're Gone For Good And Develop A Fulfilling Relationship
  • System unleashes the groundbreaking secrets of the latest demolisher betting system.
  • Discover How To Add 20lbs To Your Bench Press, 15lbs To Deadlift, And 20lbs To Your Squat In 3 Months
  • Download the PDF That Tells You What Teams To Bet On In The Half Time Betting Market.
  • Discover ways to rebuild the shattered trust even if you feel completely hopeless.
  • Save Your Massive Amounts Of Money And Time Its Easy Now To Boost Your Sales.
  • Do Real Estate Development Like A Professional in 90 Days
  • Use Easy Backlinks to save time, automate your website's content and engage your followers.
  • Join 56,712 others who've erased back pain and sciatica from their lives.
  • Improve And Reach Your Goal Of 'breaking 90'
  • Priceless collection of proven tips, tools and techniques to turn into a super-achiever.
  • Create an unlimited number of beer types by modifying the ingredients and their quantities
  • Downloadable e-book with step By step instructions for lots of easy science projects
  • K Optimizer Simplifies Kindle Publishing Saving You Time
  • The Breakup Doctor - How to Get Your Ex Back or Get Over Them For Good.
  • Clickbank Ads
     

    Thank you for taking the time to read our article.

    If you enjoyed our content, we'd really appreciate some "love" with a share or two.

    And ... Don't forget to have fun!

    Recommended

    Irresistible You - Complete Sales Funnel With PLR

    Brand New, High Converting Biz in a Box With PLR You Can Sell As Your Own And Keep 100% Of The Cash In Your Pockets For Years To Come

    AdsCrisp Platinum Ninja Commercial

    6 PROFITABLE VIDEO SOFTWARE COMBINED IN 1

    SyndLab + X Ranker 360 (Agency) - qtr

    Guranteed 1st Page Rankings EVERY SINGLE TIME!

    Leave a Reply