I Show My Poor Relationship With Junk Food And My Own Body Image (10 pics)

I’m a photographer from the Toronto area in Ontario, Canada. For the past few years, I’ve been shooting strange self-portraits for fun and to learn new techniques. They’ve all culminated in a self-portrait photo series I call DiscomfortFood.

DiscomfortFood is about my body, my self-image, and my mental health through the lens of junk food. Specifically, the junk food that I personally abuse. For me, that is pizza, pasta, potatoes, popcorn, Pepsi, pie. Carbs and sugar, ice cream, burgers, and salted fries!

Since beginning this project I have actually developed a much happier and healthier relationship with food. I have lost approx 60lbs in the past few years, all through dietary changes and leaving behind a lot of unhealthy food that are the subjects of some of the images below.


More info: erikmarcinkowski.com | Instagram | Facebook


From DiscomfortFood. It was really hot in the studio that day, and when I was done the sugar had melted into a glaze.

Glazed sour

When I conceived the DiscomfortFood series, this image was one of the most important ones in the whole series. Sour Cream Glazed doughnuts are my 2nd favorite type.

Two beef patties

Double-cheeseburgers are my kryptonite.

Honey crullers


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Honey crullers are my absolute most favorite.

Double chocolate dip

From DiscomfortFood. So many doughnut flavors!

I am the nightmare that children think of

Shot before I conceived of the DiscomfortFood series, this image laid the groundwork for the ones that would follow.



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So salty.


This image is the thesis image in the entire series. The goal is to explore weight, food, self-image, mental health through this series.

Flowery self-portrait

The cowl is actually a kitchen curtain.


This image is from 3 years ago and I am still finding glitter all over my house.

Since beginning this project I have actually developed a much happier and healthier relationship with food. I have lost approx 60lbs in the past few years, and I would like to thank some of my photography for helping me process things.


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